No Thanks I'm Not Hungry

Operation Fast: Quit Eating...I can stand to fast a few meals for both shrinking and spiritual astuity..yes astute + an "y" = ability to remain astute aka my new word voila "astuity" my blog my style...my vocabulary typing and so forth. Not advice, just personal documentation of my life.

I am 5 feet 10 inches and over 6 feet in heels. I weighed this morning to be at 155 lb or 70 kg. Even at my seasoned experience I know the key to losing weight is ... TA DAaaa Eat Less. I personally know I eat twice as much as is needed for my trim figure to still have energy and nourishment...errrm to the entire bagel today, sausage biscuit and burrito...yes to my tomatoe soup and icy glasses of water and roasted peanuts, and always "yes" to cheese. So leave me alone everybody who tries to get me to eat and then makes me feel guilty when I say, "no thank you. I am good." One would be amazed how often this happens. Try it for an entire week, to be the SOLE hand to feed yourself. Say "NO" to any and every morsel offerred by another person. You'll see. I was five pounds lighter before spending the week with my guy's family...Reign in control and turn down the belly roll waiting to tie a knot around your waist!

Dear EXTRA Food Monster,

#fast #diet #meals #pressure #family #weight #control #cheese